zondag 27 oktober 2024

Extra attention in case of complicated grief

Extra attention in case of complicated grief:

 

Be alert for complicated grief:

 

Being pulled back and forth between the old and new situation: Feelings of guilt, shame and/or anger that you as the grieving person cannot accept.

 

Dependency: Can you live independently?

If not: in this period of processing your loss, it is desirable that you continue to build your self-confidence.

With this blog I give you tools on how to do that. 

 

Separated from your child(ren) and in-laws: Attention to meaning in your life; attention to the relationship between grandparents, parents and your children.

 

Unexpected separation: Thinking about and discussing the why question; saying goodbye (possibly with the help of rituals).

 

Traumatic loss: Acknowledging the loss and the trauma, post-traumatic stress disorder.

 

In case of suicide: Acknowledging of both negative and positive feelings, why-question, negative reactions from the environment.

 

Multiple losses: Discussing each loss separately.

 

Unacknowledged losses: Offering recognition, investigating what form of support you need.


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